Good day. Welcome. I'm glad you found your way to my page. I plan to share what it's taken me a lifetime to learn. Weight ! 6 of the nastiest letters I know. Next is gain. Seems like sometimes these two things join up to make life almost impossible for us...the parties we avoid because just know there will be lots of food and drink,all of which will be tempting you and you just know you will gain 10 pounds if you even LOOK at it, let alone give into temptation. How many times have you stood in the background while everyone else was having a blast socializing while you prayed that nobody would notice you there. Do not worry, you are not alone...there are thousands of us out there.
     Well, don't despair. I will try to provide you with information and tools to deal with temptation and come away laughing. Well, it is not that easy or we would all be thin instead of...uhhh...fluffy... :)  So let us get started.
     First I would like to tell you that this is my first blog and I am not sure of what I am doing, but bear with me and we will stumble through together.....Ready? Let's get started.